MMA Class With Greg Jackson And Shinya Aoki

Greg Jackson with the help of Jiu-Jitsu master Shinya Aoki show a couple of advance techniques a Evolve Gym.

Comments

  1. great post. we go all of this for free!

  2. Lesbi Honest says:

    I hate the omiplata submission, it's hard to submit anyone who knows bjj wtih it. but to use it as a sweep is really smart.

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