Frank Mir On The Ups and Downs Of MMA, Roy Nelson and Alistair Overeem

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  1. video is private. might wanna do some background before you post stuff.

  2. It's a good point that Overeem might struggle to defend the takedown against UFC wrestlers but I think Overeem has better takedown defense than Mir gives him credit for.

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UFC 133: Vitor Belfort vs Yoshihiro Akiyama

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