Forrest Griffins New Book Got Fight?


Got Fight?: The 50 Zen Principles of Hand-to-Face Combat

From Reality show star to MMA fighter to author, former UFC fighter Forrest Griffin is all over the place.

“Forrest came to the attention of millions of fans when he won the season finale of the first season of “The Ultimate Fighter”, the mixed-martial arts reality show that propelled the UFC into the pop culture mainstream (and that today draws more than 2 millions viewers an episode). The pages in this book will feature his boisterous personality and trademark sense of humour to demonstrate to readers that being a fighter takes more than simply an adrenaline rush – it takes focus, a little cunning, and the intelligence to know that the best way to avoid serious injury is to stay away from ‘Rampage’ Jackson’s right hand, bro.”

Book is set to be released on June 2, 2009


  1. dagwood says:

    I bet Dana will be interested to hear that Forrest is a former UFC fighter…

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