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	<title>Comments on: BJ Penn Talks Sherk And Steroids</title>
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		<title>By: luke r thomas</title>
		<link>http://www.cagetoday.com/bj-penn-talks-sherk-and-steroids/comment-page-1/#comment-13058</link>
		<dc:creator>luke r thomas</dc:creator>
		<pubDate>Mon, 19 May 2008 12:42:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.cagetoday.com/bj-penn-talks-sherk-and-steroids/#comment-13058</guid>
		<description>who do u think wil win between 

bj penn and sean sherk

lyota machida and tito

wandi and jardine</description>
		<content:encoded><![CDATA[<p>who do u think wil win between </p>
<p>bj penn and sean sherk</p>
<p>lyota machida and tito</p>
<p>wandi and jardine</p>
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		<title>By: luke r thomas</title>
		<link>http://www.cagetoday.com/bj-penn-talks-sherk-and-steroids/comment-page-1/#comment-13056</link>
		<dc:creator>luke r thomas</dc:creator>
		<pubDate>Mon, 19 May 2008 12:32:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.cagetoday.com/bj-penn-talks-sherk-and-steroids/#comment-13056</guid>
		<description>forrest would not beat rich 4 one simple reason he (forrest) has no power in his strikes and rich is a technically better striker 

wandi is a shadow of his former self 
thiago has beaton and faced no one
jardine is highly overrated he only beat chuck casue he didn train and was  thinking bout silva rampage etc</description>
		<content:encoded><![CDATA[<p>forrest would not beat rich 4 one simple reason he (forrest) has no power in his strikes and rich is a technically better striker </p>
<p>wandi is a shadow of his former self<br />
thiago has beaton and faced no one<br />
jardine is highly overrated he only beat chuck casue he didn train and was  thinking bout silva rampage etc</p>
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		<title>By: DanP</title>
		<link>http://www.cagetoday.com/bj-penn-talks-sherk-and-steroids/comment-page-1/#comment-12893</link>
		<dc:creator>DanP</dc:creator>
		<pubDate>Thu, 15 May 2008 14:24:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.cagetoday.com/bj-penn-talks-sherk-and-steroids/#comment-12893</guid>
		<description>rich would not and will not do well at 205... He would get smashed by the following fighters without question - 

Liddell,Shogun,Forest,Rampage,Wandi,Jardine,Thiago silva,Tito,Macida (again),

and I think Henderson would beat him at 185... plus Bisping might have a shot against him now he&#039;s at MW...

I like Rich, but he doesn&#039;t have a future at MW with Silva as the champ and he&#039;d get his head kicked in by the magority of LHW&#039;s...

Where now for Rich... maybe a Dream/Affliction/Elite XC middleweight belt???</description>
		<content:encoded><![CDATA[<p>rich would not and will not do well at 205&#8230; He would get smashed by the following fighters without question &#8211; </p>
<p>Liddell,Shogun,Forest,Rampage,Wandi,Jardine,Thiago silva,Tito,Macida (again),</p>
<p>and I think Henderson would beat him at 185&#8230; plus Bisping might have a shot against him now he&#8217;s at MW&#8230;</p>
<p>I like Rich, but he doesn&#8217;t have a future at MW with Silva as the champ and he&#8217;d get his head kicked in by the magority of LHW&#8217;s&#8230;</p>
<p>Where now for Rich&#8230; maybe a Dream/Affliction/Elite XC middleweight belt???</p>
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		<title>By: luke r thomas</title>
		<link>http://www.cagetoday.com/bj-penn-talks-sherk-and-steroids/comment-page-1/#comment-12883</link>
		<dc:creator>luke r thomas</dc:creator>
		<pubDate>Thu, 15 May 2008 03:51:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.cagetoday.com/bj-penn-talks-sherk-and-steroids/#comment-12883</guid>
		<description>even though im a huge rich franklin fan im stll a realist and get that rich is missing one thing in his arsenal to once agin be the man at 185, and that a decent chin i firmly believe that if rich had a decent chin he cud beat anyone in 185 and 205 and if he had a cabbage chin he wud smash anyone and everyone in 185 and 205</description>
		<content:encoded><![CDATA[<p>even though im a huge rich franklin fan im stll a realist and get that rich is missing one thing in his arsenal to once agin be the man at 185, and that a decent chin i firmly believe that if rich had a decent chin he cud beat anyone in 185 and 205 and if he had a cabbage chin he wud smash anyone and everyone in 185 and 205</p>
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		<title>By: luke r thomas</title>
		<link>http://www.cagetoday.com/bj-penn-talks-sherk-and-steroids/comment-page-1/#comment-12612</link>
		<dc:creator>luke r thomas</dc:creator>
		<pubDate>Fri, 09 May 2008 16:00:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.cagetoday.com/bj-penn-talks-sherk-and-steroids/#comment-12612</guid>
		<description>if lutter had even half decent cardio he&#039;d of submitted silva achilles DUDE</description>
		<content:encoded><![CDATA[<p>if lutter had even half decent cardio he&#8217;d of submitted silva achilles DUDE</p>
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		<title>By: Achilles</title>
		<link>http://www.cagetoday.com/bj-penn-talks-sherk-and-steroids/comment-page-1/#comment-12382</link>
		<dc:creator>Achilles</dc:creator>
		<pubDate>Tue, 06 May 2008 14:38:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.cagetoday.com/bj-penn-talks-sherk-and-steroids/#comment-12382</guid>
		<description>LUKE... DUDE. BJJ black bets like SILVA and PENN have no problem with being taken down because they are so good off there backs SIVLAS guard is to dangerous to compare. And PENN pull a GOGO PLATA out of no where then change it to a inverted arm bar. Look at the SILVA vs. OKAMI fight. OKAMI has the great take downs. Took down SILVA. then was clicke clear in the face and was left with a concussion. SILVA was disqualified because it was considered a illegal strike because both fighters were on the ground and OKAMI was  tooo injured to continue take downs are over rated un less you can finish on the ground IE MATT HUGHES and GSP niehter whom can hang withe the SPIDER SILVA.</description>
		<content:encoded><![CDATA[<p>LUKE&#8230; DUDE. BJJ black bets like SILVA and PENN have no problem with being taken down because they are so good off there backs SIVLAS guard is to dangerous to compare. And PENN pull a GOGO PLATA out of no where then change it to a inverted arm bar. Look at the SILVA vs. OKAMI fight. OKAMI has the great take downs. Took down SILVA. then was clicke clear in the face and was left with a concussion. SILVA was disqualified because it was considered a illegal strike because both fighters were on the ground and OKAMI was  tooo injured to continue take downs are over rated un less you can finish on the ground IE MATT HUGHES and GSP niehter whom can hang withe the SPIDER SILVA.</p>
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		<title>By: tom</title>
		<link>http://www.cagetoday.com/bj-penn-talks-sherk-and-steroids/comment-page-1/#comment-12381</link>
		<dc:creator>tom</dc:creator>
		<pubDate>Tue, 06 May 2008 14:24:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.cagetoday.com/bj-penn-talks-sherk-and-steroids/#comment-12381</guid>
		<description>yeah who ass bj beaten??? lose to GSP,MAtt , Jens when he was on top?? who has he beat.. he got the win over TUF champ wow so hard..

  THE ONLY REAL WIN BJ HAS IS OVER MATT BUT MATT GOT THAT WIN BACK SO HA</description>
		<content:encoded><![CDATA[<p>yeah who ass bj beaten??? lose to GSP,MAtt , Jens when he was on top?? who has he beat.. he got the win over TUF champ wow so hard..</p>
<p>  THE ONLY REAL WIN BJ HAS IS OVER MATT BUT MATT GOT THAT WIN BACK SO HA</p>
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		<title>By: tom</title>
		<link>http://www.cagetoday.com/bj-penn-talks-sherk-and-steroids/comment-page-1/#comment-12380</link>
		<dc:creator>tom</dc:creator>
		<pubDate>Tue, 06 May 2008 14:19:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.cagetoday.com/bj-penn-talks-sherk-and-steroids/#comment-12380</guid>
		<description>hell yeah snowcrash..i have been stying to say all that shit and noo one wants to believe me but whatever sherk is coming for his fucking belt and if bj wants to be the champ he has to be the real champ</description>
		<content:encoded><![CDATA[<p>hell yeah snowcrash..i have been stying to say all that shit and noo one wants to believe me but whatever sherk is coming for his fucking belt and if bj wants to be the champ he has to be the real champ</p>
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		<title>By: Achilles</title>
		<link>http://www.cagetoday.com/bj-penn-talks-sherk-and-steroids/comment-page-1/#comment-12379</link>
		<dc:creator>Achilles</dc:creator>
		<pubDate>Tue, 06 May 2008 14:18:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.cagetoday.com/bj-penn-talks-sherk-and-steroids/#comment-12379</guid>
		<description>What these guys are saying is that SHERK and FRANCA both took BANNNED SUBSTANCES Xyience makes TESTOSTERONE ENHANCERS, HGH, and regulare thing like creatine. The thing is the supplements SHERK took were still considered BANNED. People ususally classify BANNED SUBS with ROIDS or JUICE or whatever you want to call it. JOINT formula has the same ingredients as HGH. I had a dislocated shoulder a couple years back and I had to take anti-inflamatories (STEROIDS) then I was switched to a JOINT formual which is just a nice word for HGH or HUMAN GROWTH HORMONE. Both Scripts were for the same thing just the ROIDS were stronger the both gave me more energy, a larger appetite, and higher pain tolerance while i was rehabing. YEAH THEY WORK i even had to take a temporary VOLUNTARY suspension from my PA state boxing liscense be cause i was LEGALLY taking banned substances and would test positive more than 98% of the time. OH yeah I also gained roughly 35 pounds of muscle over a 4 and a half month period. STEROIDS or OTHER BANNED is BANNED and CHEATING is CHEATING. Bottom line PENN will submit SHERK before the 2nd round is over.</description>
		<content:encoded><![CDATA[<p>What these guys are saying is that SHERK and FRANCA both took BANNNED SUBSTANCES Xyience makes TESTOSTERONE ENHANCERS, HGH, and regulare thing like creatine. The thing is the supplements SHERK took were still considered BANNED. People ususally classify BANNED SUBS with ROIDS or JUICE or whatever you want to call it. JOINT formula has the same ingredients as HGH. I had a dislocated shoulder a couple years back and I had to take anti-inflamatories (STEROIDS) then I was switched to a JOINT formual which is just a nice word for HGH or HUMAN GROWTH HORMONE. Both Scripts were for the same thing just the ROIDS were stronger the both gave me more energy, a larger appetite, and higher pain tolerance while i was rehabing. YEAH THEY WORK i even had to take a temporary VOLUNTARY suspension from my PA state boxing liscense be cause i was LEGALLY taking banned substances and would test positive more than 98% of the time. OH yeah I also gained roughly 35 pounds of muscle over a 4 and a half month period. STEROIDS or OTHER BANNED is BANNED and CHEATING is CHEATING. Bottom line PENN will submit SHERK before the 2nd round is over.</p>
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		<title>By: SnowCrash</title>
		<link>http://www.cagetoday.com/bj-penn-talks-sherk-and-steroids/comment-page-1/#comment-12377</link>
		<dc:creator>SnowCrash</dc:creator>
		<pubDate>Tue, 06 May 2008 13:49:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.cagetoday.com/bj-penn-talks-sherk-and-steroids/#comment-12377</guid>
		<description>Do your fucking homework you screaming morons....Sherk did NOT take steroids and he has both the blood tests and lie detector tests to prove it. It turns out that one supplement, Xyience Xtreme Joint Formula, tested positive for Nandrolone Metabolite. That company ring a bell with any of you mouth breathers?
You clowns are proof positive that most American MMA fans don&#039;t have a fucking clue!</description>
		<content:encoded><![CDATA[<p>Do your fucking homework you screaming morons&#8230;.Sherk did NOT take steroids and he has both the blood tests and lie detector tests to prove it. It turns out that one supplement, Xyience Xtreme Joint Formula, tested positive for Nandrolone Metabolite. That company ring a bell with any of you mouth breathers?<br />
You clowns are proof positive that most American MMA fans don&#8217;t have a fucking clue!</p>
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