Frank Shamrock Teaches Jimmy Kimmel’s Guillermo How to Fight

HDNet Inside MMA: Monty Cox, Tim Sylvia, Pat Miletich and More

Last Fridays HDNet “Inside MMA” which features Tim Sylvia’s “Big Announcement”.

“Bas and Kenny are joined by guest panelists MMA legend Pat Miletich, respected referee Big John McCarthy, and IFL coach Don Frye. Ron Kruck reports on all the latest MMA news and provides highlights from the week’s best fights. The EliteXC showdown between Frank Shamrock and Cung Le is previewed. Also, Bas answers viewer emails and the #7 MMA fighter is revealed from the “Inside MMA All-Time Top 10.” Inside MMA airs Fridays on HDNet. Check www.hd.net for air times. ”

HT: BloodyElbow

Strikeforce: Shamrock vs. Le Post-Fight Videos

Cung Le

Drew Fickett

Gilbert Melendez

Wayne Cole

Joey Villasenor